JUNIOR ACADEMY
JUNIOR ACADEMY
TENNIS COME TRUE COACHING PLAN

ADULT PROGRAMS

ADULT LESSONS
Tennis Come True coaches deliver fun and dynamic tennis lessons focusing on personal, social and sportive progress. Finding the natural technique for every player, always providing a close and individual treatment that helps to maximise people's potential. Our programs combine the physical, mental, technical and strategic aspects of the game.
We consider tennis a nearly perfect sport to teach players the many life lessons that are so important for all champions to learn. Values such as hard work, passion and integrity are the pillars of everything we do on a tennis court.
Each course is designed to cater for players of a similar standard and playing experience to help them progress their game.

Coronavirus
SOCIAL DISTANCING TENNIS LESSONS
ADULT BEGINNER
90 MINUTES SESSION
This class is designed to introduce new players to the basics of tennis. Throughout the course, adults will cover ground strokes, footwork, netplay and serve. Learn techniques, practice drills, and approaches to the game of tennis, by learning tennis fundamentals and basic skills. All our training have a physical component, building players stamina.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
BOOK FOR A TERM OR REMAINING LESSONS OF THE TERM
ATTEND BOOKING ONE-OFF LESSONS
ALL EQUIPMENT IS PROVIDED


ADULT INTERMEDIATE
90 MINUTES SESSION
This course is for players with some basic tennis skills who can hit an oncoming ball regularly. Here players will further develop the technical forms of their forehand, backhand, volley and serve. Players will also develop a greater understanding of netplay, footwork, court placement and basic tactics.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
BOOK FOR A TERM OR REMAINING LESSONS OF THE TERM
ATTEND BOOKING ONE-OFF LESSONS
ALL EQUIPMENT IS PROVIDED
ADULT ADVANCED
90 MINUTES SESSION
This course is focused on competition. It will be an important physical and tactical part, finding the individual natural technique and tactics for each player getting the max of them in a game environment. Players will be invited to join our tennis teams in order to start competing in local tournaments.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
BOOK FOR A TERM OR REMAINING LESSONS OF THE TERM
ATTEND BOOKING ONE-OFF LESSONS
ALL EQUIPMENT IS PROVIDED

ADULT ALL LEVELS
MATCH PLAY

CARDIO TENNIS
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
Your trained Cardio Tennis instructor will lead you through a 60-minute class consisting of a short warm-up and cool-down on either side of a 40-minute full-body workout.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
ATTEND BOOKING ONE-OFF LESSONS
ALL EQUIPMENT IS PROVIDED
TENNIS TUESDAYS
Calling All Women Tennis Players!
Tuesdays are all yours. No matter what else comes along, you've already made a date with your match on the court. Take your game forward with Tennis Tuesdays, in partnership with Nike.
Each week's session focuses on a different area of the game and you will improve your ability with a mixture of skills training from professional coaches and match play with other women at your level. We provide the courts, rackets and coaches - you get the fun and can be competitive as you want, without feeling under pressure.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
ATTEND BOOKING ONE-OFF LESSONS
ALL EQUIPMENT IS PROVIDED


TENNIS EXPRESS
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
Your trained Cardio Tennis instructor will lead you through a 60-minute class consisting of a short warm-up and cool down on either side of a 40-minute full-body workout.
CORONAVIRUS SAFE PLAY LESSONS
MAX 4 PLAYERS PER COURT
COURSE AVAILABLE
ALL EQUIPMENT IS PROVIDED
WHERE DO WE COACH?
EAST LONDON ADULT VENUES




TCT COACHING PLAN
PROGRAMS FAQ´S
It is important for us that you give Tennis a try, that´s why we follow a Responsible Price Policy.
Can I join a course even if it already started?
You can join any course at any time,
just paying for the remaining lessons of the course.
Can not attend a lesson in the course?
Let us know 24 hours in advance, we will offer you a makeup lesson in a different group suitable for you.
Can not commit to most of the term?
If you are unsure you will be able to commit to the full term, you still can attend booking one-off lessons.
ADDITIONAL COCHING
What our ONE TO ONE SESSIONS are about? A modern approach to the training, the most advanced methodologies, work programs and development of each individual - the players, amateurs, beginners, formed professionals...
Share a lesson with your friends!
We make available for you the option to create your own private group for a maximum of 4 players.
